The Dtyft girls out on a freakishly warm day last week! We are all booked for our Surf/Yoga/Explore weeks in May with our partner @noorishtofino, but put your name on the waiting list, you never know! And we have weekly packages to Morocco available all year long if you need some to get away! Just click on link in bio! #surfnyoga #surfergirls #surfyogaretreat
Dryft girls on a sunny February day!!! #surfergirls #surfnyoga #desertsurf #surfmorocco #womenonwaves
The final Days of #30dayyogajourney!! @yogagivesback raised over $14000 to impoverished families in India. We all learned how strong our bodies are, and how yoga is a perfect out of water compliment to surfing. Every single posture helps us in some way, whether it is strength in the arms, which we need for both paddling and the pop up, balance, core, and the clearance of the mind, so we can stay focused and not be distracted. Many exciting things happening for the Dryft Team this year, and this yoga journey has put us in not only a physical, but a mental power pocket! Thank you to : @liforme @kinoyoga @omstarsofficial @ohmmadeapparel @noorishtofino @carlychivers @brettymills_631 Keep it real!!!🙌
Day’s 18, 19,20, and 21 of #30dayyogajourney which has been reminding me how super important the practice of yoga is for ( among other sports) Surfing! The postures give us balance, focus, and strength. The standing warrior’s l,ll, and reverse warrior provide balance and strength. Do you remember your first surf lesson, you are told to cobra up! The planks, cobra, upward dogs all put strength into our arms, in order to “ pop up” on the board. We don’t think of these things when we are surfing, because we are too busy paddling and waiting for waves. But when we are not in the water, and have time to think about how our bodies are able to maneuver in the water, it is because of what you are doing out of the water! So if you are not already, put yoga in your life! Your surfing will thank you! Thank you to @yogagivesback for reminding me to not skip postures that may not be my favorite, or I may not feel I can “ do well”. Each posture has a purpose, and through this journey I have learned their importance. @kinoyoga @liforme @omstarsofficial @ohmmadeapparel @noorishtofino @carlychivers @minbrunoyoga #surfnyoga #desertyoga #surfergirls #coldwatersurf #surfyogaretreat #surfgirlmag #surfmorocco #desertsurfnyoga #surfandyogaretreat #yogasurfretreat
Day 15,16,17 of #30day yogajourney courtesy of @yogagivesback. This is such a great practice for surfers and every athlete! It calms our minds and strengthens all our muscles, especially those we need for intense sports like surfing and skiing! @yogagivesback will be donating $1.00 for every participant in this journey to impoverished families in India, so we are doing good things for others! Thank you to @liforme @kinoyoga @omstarsofficial @ohmmadeapparel! #desertyoga #surfergirls #coldwatersurf #surfer #yogagirl #surfnyoga #yogasurf #justsurf #justbe #beyou
Day 13 and 14 of #30dayyogajourney #parsvottanasana and #vrikasana Pyramid and tree. Both of these postures involve balance and presence and focus, all three of which we need in surfing. In these super cold months, for those of us who may not be stoked to get out there, or those who are landlocked and cannot get to surf, let’s use this off time to prepare for when we do paddle out! One can practice yoga anytime, anywhere! @liforme @yogagivesback @omstarsofficial @ohmmadeapparel @kinoyoga #surfergirls #coldwatersurf #surfer #yogasurf #surfyoga #surftrip #yogasurftrip #desertyoga #desertsurf #desertsurfmorocco
Some of us tried to get out today, freezing, but nice little longboard waves. Of course the gopro was out of batteries! Lol. #coldwatersurf #surfhotdogbeach #surfergirls
Day 12 #30dayyogajourney #bakasana or Crane with @lauraburkhartyoga . What a test of mental fortitude this posture is. Surfing is as much, maybe more mental than physical. This is why yoga is such a great companion to surfers. It forces us to stay present, and not let our minds wander. When my mind is chattering, I may be able to paddle, but my timing is off. Such is the case with yoga, and most likely everything. We all need a period of each day to turn off our minds, and focus on our internal selves. Happy Sunday! @yogagivesback @kinoyoga @liforme @omstarsofficial @ohmmadeapparel #surfergirl #surfer #surfnyoga #yogasurf #familysurftrip #surfmorocco
Day 11 of @yogagivesback #30dayyogajourney #marichyasana , Shine your light! Most surfers shoulders will have trouble opening their shoulders, like this humble #surfer /#humbleyogini ........@kinyoga @liforme @omstarsofficial @ohmmadeapparel @yogagivesback #surfnyoga #yogansurf #familysurftrip #surftripmorocco
Day 10 of #30dayyogajourney #navasana . So great for core strength, which we surfers need as much as upper body strength! If you are getting ready for one of our #surfnyoga trips, yoga is a great practice to incorporate into your life. It is as much for your mind as for your body. Thank you @yogagivesback @kinoyoga @ohmmadeapparel @omstarsofficial @liforme for this awesome journey! #yoga #yogasurf #surfyoga #surftrips #familysurftrip #familysurfandyoga #familysurfmorocco #justsurf #justyoga @brettymills_631
Day 9 of #30dayyogajourney #virabhadrasana2 or #warrior2 . A strength building posture, and that is the second step that many people are taught when surfing- “ cobra to warrior, and now your surfing”........ though I was not taught that way😂! For those of you interested in getting into the “why” of yoga, read The Myth of The Asana. Yoga and Surfing go hand in hand. Come join me in this @yogagivesback journey. It’s free, and @yogagivesback donates $1.00 for everyone who joins to impoverished familiesin India. Do good, feel good! @kinoyoga @liforme @omstarsofficial @ohmmadeapparel #yoga #surfyoga #yogasurf #yogasurfcamp #yogisurfers #surfyogis